So where does your time go?
Time is often equated with money, and just as we often find ourselves short of cash, we also find ourselves with short of time. To understand where your time goes, it is important to assess how you actually spend it.
This is where a ‘time audit’ can prove to be invaluable.
A time audit can help you carefully track your time over the course of a week. This detailed picture of what you’re doing each day can help you determine if you’re spending your time on the tasks and activities you want and need to be doing.
This exercise will give you an indication of where time may be being wasted without you even realising it.
A simple exercise that packs a powerful punch!
You can read more about Time Audits here
In-house programmes also available. Please contact me for more details.